Learning Center
Helpful resources
-
Featured
On sale
Instant download
Anxiety & Stress Workbook
Practical exercises to understand your anxiety, calm your body and build everyday coping skills.
KSh 1,500 KSh 2,000 View
-
Instant download
Mindfulness Starter Kit
Short guided practices to help you slow down and be present, even on busy days.
KSh 1,200 View
-
Free
Instant download
Better Sleep Guide
Our free guide to calmer evenings and more restful sleep.
Free KSh 500 Get it