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How can we help?
Ask us anything: about our services, workshops for your organisation, our resources or events. We'll get back to you by email.
FAQs
Questions people often ask
The quickest way is our booking form: tell us what works for you and we'll confirm a time. You can also call or WhatsApp us using the details on this page.
Sessions typically last about an hour, though the length may vary depending on your needs and preferences.
We offer individual counselling, couples therapy, addiction counselling, and support for issues like anxiety, depression and trauma. See all our services.
Yes. We offer both online and in-person sessions, so you can choose whatever is most comfortable and convenient for you. Just let us know your preference when booking.
Your first session is a chance for your therapist to get to know you and what brings you in. Together you'll talk through your goals and shape a plan for your counselling journey.
Fees vary depending on the type of counselling and the length of the session. Send us a message or give us a call and we'll share the details.
We understand that life can be unpredictable. If you need to cancel or reschedule, please let us know at least 24 hours in advance to avoid a cancellation fee.
Still have a question? Send us a message or chat on WhatsApp.