The teenage years are full of change, including new pressures at school, shifting friendships, social media, identity questions and growing independence. It is normal to struggle at times, but some teens need extra support to find their footing.
We offer a warm, respectful space where young people can talk openly with someone outside their family and school, and feel truly listened to.
How we can help
- Anxiety, low mood and changes in behaviour
- Peer pressure, bullying and friendship difficulties
- Exam stress and school-related worries
- Self-esteem, body image and identity
- Substance use and risky behaviour
- Coping with family changes, loss or trauma
Working with parents
We see parents and guardians as partners. We will agree with you and your teen at the start what is shared and what stays private, so that your child feels safe to open up and you stay informed about their wellbeing.
